The in-office or virtual and personalized 14-Day Jumpstart program combines three private one-on-one informational sessions, shopping lists, recipes and ideas for preparing healthy meals, satisfying snacks and great tasting shakes, all to help you lose weight and feel great!
I customize this program to fit your schedule, specific likes, tastes, and health requirements.
In-office, we will do a full metabolic assessment using a bio-impedance scale at each session. Body composition numbers such as body fat, muscle mass, hydration, basal metabolic rate, and more are discussed as well as weight. Virtually, you may use your own scale to track your progress at home. No matter which way we meet, I will be there, guiding you through the process, as your educator (science backs many of the changes we will make), accountability person (we use food journaling in your choice of format) and cheerleader (I'm routing for you and know you can do this)!
You will also receive a delicious, pharmaceutical-grade protein powder that makes two shakes a day (to replace two meals daily), as well as a month-long supply of an effective metabolism-boosting supplement.
TESTIMONIAL: As a very busy working mother of three, I rarely have time to take care of myself. Doing the 14-Day Jumpstart was one of the best decisions of my life. Loryn’s clear, well-planned program is not only amazingly effective, but made grocery shopping and meal decisions so easy. In such a short period of time, my energy was off the charts and I was sleeping well and feeling better than I had in years. I even lost weight without ever feeling hungry. I would have never believed all of this was possible in such a short time, or that I would learn such useful information for my everyday life. Loryn is so gifted at what she does! I could not recommend her program more highly. This is absolutely not like any other program around. It teaches you what works for YOU so that you can stick to it and feel amazing. Thank you Loryn!! — Janie B, Weston, CT
This program is suited for individuals, “pairs,” or groups, and can be offered at my office OR virtually right in the comfort of your own home.
Date and Time: The 3 one-on-one meetings are scheduled at your convenience.
Location: Virtual sessions for the time being via phone or Zoom and email