Polycystic Ovary Syndrome (PCOS) has a new name—Polyendocrine Metabolic Ovarian Syndrome (PMOS)—a change that was long overdue, as the new name better accounts for the many aspects of this complex condition. This is because the condition affects far more parts of the body than just the ovaries—and for many women, their ovaries aren’t affected at all. Furthermore, what appears in the ovaries for some are not true cysts, making the entire name entirely misleading. Why Was the O

The foods we choose—and the ones we don’t—have a major impact on our overall health, but especially our immune system. While we might reach for a supplement during cold season, building a stalwart immune system is a yearlong effort. But it’s not about a single nutrient; it’s about a healthy lifestyle and consistent, targeted nutrition for your own individual needs. A Brief Introduction To understand why it’s so important to fuel the immune system through nutrition and healthy

When was the last time you considered the health of your gallbladder? For most, the gallbladder isn’t a thought until it starts acting up. Perhaps you’re not even sure what it does. But when you start experiencing gallbladder issues, they’re almost always caused by gallstones. Unlike kidney stones, gallstones are softer and smaller, and typically made up of cholesterol, calcium deposits, and other minerals. In the United States alone, over 20 million people are affected by