TESTIMONIAL: In February, I naively walked into the Restyle Your Lifestyle class. Over the past 20 years in my sedentary corporate job, I had put on a couple of pounds each year. I liked to say, “I used to be skinny…until I wasn’t.” I had every (somewhat legitimate) reason why I was too busy to take responsibility for doing something about it. I was a wife, a mom, a daughter, a friend, and a very busy career person. Doing something about incorporating healthy eating habits and exercising had fallen to the bottom of the list. I was skeptical when Loryn suggested we were all sugar addicts, including herself, but she was right. You don’t have to be that person who eats the whole box of cookies to be addicted to sugar. Not only did I lose 15 pounds (met my goal and created a new one), but my body fat dropped six percent and I dropped an entire size. Co-workers, friends, and my family were so encouraging. I looked and felt so much better. The weekly meetings were informative and supportive. A little extra pressure getting weighed-in helped me a lot. The best thing about this program is that it is NOT A DIET. It is, as the class describes, a new lifestyle. — Ann F., Wilton, CT