Healing Acid Reflux—Naturally
You’ve likely experienced acid reflux before, and perhaps you’re plagued with its more serious, chronic form, gastroesophageal reflux...
The articles in my blog are here to add to your nutrition knowledge and curiosity and are all backed up by scientific research
Healing Acid Reflux—Naturally
Sip Your Way to Good Health
"Healthy" Food that are Unhealthy
Your Brain on Yoga
Spotlight on Success: Kathy Campbell and Carl Schwind
Managing Menopausal Stress
Prevent Disease-Causing Chronic Inflammation
Boost Cognition with a Brain Detox
The Food-Sleep Connection
Get In Sync With Healthy Sleep Hygiene