Polycystic Ovary Syndrome (PCOS) has a new name—Polyendocrine Metabolic Ovarian Syndrome (PMOS)—a change that was long overdue, as the new name better accounts for the many aspects of this complex condition. This is because the condition affects far more parts of the body than just the ovaries—and for many women, their ovaries aren’t affected at all. Furthermore, what appears in the ovaries for some are not true cysts, making the entire name entirely misleading. Why Was the O

What if I told you that the cure for almost everything that ails you was as simple as climbing into bed at night? Well, it is! Consistent, high-quality sleep supports every organ, eases mood disorders and anxiety, regulates appetite, protects against cancer, Alzheimer’s, and other chronic disease; and improves focus whether you’re at work or behind the wheel. Unfortunately, while good sleep is essential, it is also something many of us have trouble accessing, whether due to i

Our immune system obviously plays a key role in our health, but what happens when it starts doing its job too well? While many may be familiar with autoimmune disease, a lesser-known immune system disorder, Mast Cell Activation Syndrome (MCAS), may affect more people than we realize. What Is MCAS? MCAS is a condition marked by overactive mast cells (key players in the immune system) that release too many chemical mediators into the body, causing a wide range of symptoms that

Hypercholesterolemia: big word for a common problem otherwise known as high cholesterol. More than ten percent of the U.S. population...