Spotlight on Success: Laurie Doering
Since 2018, Laurie Doering has regularly attended the 28-Day Cleanse & Detox workshops, gaining new insight into her health and habits...
Healing Acid Reflux—Naturally
You’ve likely experienced acid reflux before, and perhaps you’re plagued with its more serious, chronic form, gastroesophageal reflux...
Managing Menopausal Munchies
Menopause—as well as perimenopause, the years before your period actually stops—can be a very challenging time for lots of women. There...
Spotlight on Success: Kathy Campbell and Carl Schwind
Kathy and Carl embarked on the 28-DAY CLEANSE & DETOX Program together, but for very different reasons. Carl realized he couldn’t make...
The Healing Power of Cherries
Summer may be thought of as a time of vacation and less responsibilities, but the truth is that it’s often just another hectic season in...
Juicing or Blending: Which Is Right For You?
As green juices and smoothies gain popularity, I’ve been asked more times than I can count, “What exactly is the difference?” While both...
Nightshades: Helpful or Harmful?
While fruits and veggies are universally lauded for their nutritional power, there’s one subcategory that sometimes gets a bad rap:...