When was the last time you considered the health of your gallbladder? For most, the gallbladder isn’t a thought until it starts acting up. Perhaps you’re not even sure what it does. But when you start experiencing gallbladder issues, they’re almost always caused by gallstones. Unlike kidney stones, gallstones are softer and smaller, and typically made up of cholesterol, calcium deposits, and other minerals. In the United States alone, over 20 million people are affected by

Hypercholesterolemia: big word for a common problem otherwise known as high cholesterol. More than ten percent of the U.S. population...

Insulin resistance affects approximately 1 in 3 American adults. And it’s exactly what it sounds like—when your cells become less...

What do you think of when you think of “the change”? Hot flashes, insomnia, mood swings, weight gain? With those symptoms in mind, the...