Spotlight on Success: Kathy Campbell and Carl Schwind
Kathy and Carl embarked on the 28-DAY CLEANSE & DETOX Program together, but for very different reasons. Carl realized he couldn’t make...
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Learn More About Food
The articles in my blog are here to add to your nutrition knowledge and curiosity and are all backed up by scientific research
Blog Index
Spotlight on Success: Kristen Schneider
Kristen Schneider, a 46-year-old wife and mom of three, decided to kick off 2020 with my 28-Day Cleanse & Detox program in the hopes of...
Spotlight on Success: Delia Petti
Early January 2018, Delia quit smoking. Since then her life completely unraveled sending her on a roller coaster mentally, emotionally...
Spotlight on Success: Nancy Arias
Nancy Arias kicked off 2018 with the 28-Day Cleanse & Detox program and hasn’t looked back. Here’s how that first month transformed the...
Spotlight on Success: Lisa MacDougall
In February, Lisa McDougall decided that it was time to recommit to changing everything food-related in her life, to getting and staying...
Spotlight on Success: Lauren Abrams
Two years ago, Lauren committed to a lifestyle overhaul. Though she had improved her health and fitness a great deal, it was the 28-Day...
Spotlight on Success: Debra Hopke
Last October, working professional and mom Debra Hopke came to me exhausted, overwhelmed, and ready for a lifestyle overhaul. In the year...
Spotlight on Success: Robin Lynch
Robin came to her first 28-Day Cleanse & Detox program feeling burnt out and hopeless. She had hoped to lose a little weight and regain...
Spotlight on Success: Kacey L.
Kacey lost over 30 pounds since completing her first 28-Day Cleanse & Detox and Restyle Your Lifestyle classes. The programs have had...
Spotlight on Success: Alicia Westerlund
After a lifelong struggle with mysterious body aches, Alicia Westerlund finally got answers—and solutions—to her problem during her first...
Spotlight on Success: Brad and Caroline Unger
Brad and Caroline Unger knew that it was time for them to make big changes to their lifestyle. Not just for the sake of their health, but...
Spotlight on Success: Wendy Lynch
Competitive runner Wendy Lynch felt confident with her health and lifestyle choices for years. She ate well and exercised often. Then, in...
Spotlight on Success: Ashley Krauss
Ashley Krauss is a 35-year-old bridal salon owner and mom of two who, since completing her first 28-Day Cleanse & Detox program in...
Spotlight on Success: Michael Crystal
Sometimes I meet with a person months or even years before they are ready to make a lifestyle change and commitment. Michael Crystal is...
Spotlight on Success: Debbie Curcio
I have had the honor and pleasure of helping hundreds of men, women, and teens in my practice with many different health issues. Some...
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