"Healthy" Food that are Unhealthy
Navigating the world of healthy eating can be tough. Not only is there a ton of conflicting information out there as well as sneaky...
Your Brain on Yoga
If you’ve taken even a single yoga class, you’re likely aware of how impactful just one session can be: you leave class feeling happier...
Spotlight on Success: Kathy Campbell and Carl Schwind
Kathy and Carl embarked on the 28-DAY CLEANSE & DETOX Program together, but for very different reasons. Carl realized he couldn’t make...