Spotlight on Success: Kristen Schneider
Kristen Schneider, a 46-year-old wife and mom of three, decided to kick off 2020 with my 28-Day Cleanse & Detox program in the hopes of...
Everything You Want To Know About Poop, But Are Afraid To Ask
Like the classic children’s book assures us, everyone poops. And even though it’s a natural, necessary function, most of us either find...
Harness Healing Through Your Vagus Nerve
Have you ever wondered why taking slow, deep breaths when you’re in a stressful situation works to calm you? The answer lies in the...