Electrolytes – Finding the Balance
If you’ve ever sipped from a bottle of Smartwater® or Gatorade, you’re likely aware of electrolytes and their connection to hydration....
COQ10: The Energetic Powerhouse
If you’ve never heard of CoQ10, you might be surprised to learn just how powerful this vitamin-like substance really is. What is CoQ10?...
Spotlight on Success: Laurie Doering
Since 2018, Laurie Doering has regularly attended the 28-Day Cleanse & Detox workshops, gaining new insight into her health and habits...